Hold Me
Hold Me Tight, Seven Conversations for a Lifetime of Love

Dr. Sue Johnson

Reviewed by Tina Avon

Everybody has problems with relationships.  Unfortunately, there is no blueprint to the perfect couple; however, Dr. Sue Johnson has written an informative, practical and helpful book that could very well help many, many of us with our issues, when it comes to living a healthy relationship with the other person.

 
In her book, Hold Me Tight, Johnson pretty well banishes some of the more "standard" approaches to rebuilding and strengthening relationships - that is, she does not necessarily stand by the old favorites such as:  look back at your childhood to find the root of your problems or try new sexual positions or even make overtly romantic and, most of the time, unsustainable romantic gestures (flowers, candy, dinners). Rather, couples need to work on reestablishing the emotional connection they have with each other - of finding that deep down emotion that brought you to that particular person in the first place.  We need to be open to each other and to be able to really listen and understand the other person.  

Johnson introduces topics such as Demon Dialogues to Forgiving Injuries and ties this in nicely with seven healing conversations.  I especially identified with this part of the book as I realized that I hold resentment towards my mate for things that he did quite a while ago and that I never actually opened up about.  This book made me stop and think about my responsibility in the relationship.  It is always easier to blame the other person for the problems and issues that arise. 

I always enjoy reading 'true life experiences’.  It’s comforting to me to see that I am not the only one going through a particular event or situation.  I always find the stories and the advice that follows to be helpful and illuminating and fortunately, this book contains quite a few.  The author has also included some exercises which are very helpful, if a little time-consuming.

This book was a tad long; however, the overall reading experience has left me with lots of food for thought and a brand new way of dealing with my "better half".  Now, if I can get him to read the book - we are all set.
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